Yoga

My style of teaching is heart based, eclectic, fun, and non-traditional with a fair dose of irreverent humor. I intermix Kripalu hatha yoga (as well as other styles I have learned) with mat Pilates, QiGong and general athletic stretches, vaying from stasis to flow. I do not offer chanting and I use only English to describe postures. If you are a yoga purist or have an advanced practice you will not like my class.

I am a Registered Yoga Teacher. Personal tutorials are available at $90 per hour; classes are only available during high season (typically May to September). Please contact me for schedules, locations and costs.

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Various other teachers in the area offer Iyengar and Kripalu classes.
Please directly contact the facility which may offer classes in their space to verify
schedules and costs ($10-$20 per);
space is limited in most classes, so be sure to show up early.

Mussel Beach Health Club, 35 Bradford Street, 508-487-0001
Provincetown Community Recreation Center, 44 Bradford Street, 508-487-7097
Provincetown Council on Aging, 26 Alden Street, 508- 487-7080
Provincetown Gym and Fitness Center, 81 Shankpainter Road, 508-487-2776
Truro Public Library, 508-349-6895
Wellfleet Methodist Church, 508-349-7217
Wellfleet Public Library, 508-349-0310
www.quietmindstudio.com 95 Commercial Street, Wellfleet, 508-349-2429

Venture Athletics in Provincetown sells sticky mats; they are located at
Smalls Court, 508-487-2395.